Find Your PTSD Treatment Plan at Healing Rock Recovery
How Does Healing Rock’s Post-Traumatic Stress Disorder (PTSD) Treatment Work?
PTSD can make everyday life feel heavy, unpredictable, and disconnected.
The good news is, healing is possible—and it’s within reach. At Healing Rock Recovery in Billings, Montana, we partner with you to create a treatment plan for PTSD tailored to honor your unique story, culture, and values.
Our compassionate team takes the time to listen deeply and help you explore how PTSD, stress, and substance use – or other coping mechanisms – interact in your life.
Together, we design a plan that fits your daily routine, family commitments, and support network, so your care feels both effective and grounded in the life you lead.
You Don’t Have to Go Through This Alone
Trauma is not just a memory from long ago. It can continue to show up in your body, your reactions, your sleep, and your relationships.
If you live with flashbacks, nightmares, or constant worry that something bad is about to happen, you might already be trying to manage a PTSD treatment plan on your own without having the language for it yet.
At Healing Rock Recovery, you are met with steady, nonjudgmental support and clear information about what happens next. You can ask questions, share your concerns, and learn how a structured PTSD treatment plan could help you feel more stable and grounded over time.
What Is PTSD?
Post-traumatic stress disorder, or PTSD, is a mental health condition that can develop after you go through or witness a traumatic event such as violence, an accident, loss, war, abuse, or any situation where you felt deeply unsafe.
PTSD does not mean you are weak. It means your nervous system is still trying to protect you from danger, even when the threat is no longer present. When PTSD anxiety is running high, you might feel constantly on edge, jumpy, or unable to relax even in places that used to feel safe.
A structured PTSD treatment plan helps you understand what is happening, learn skills to calm your body and mind, and slowly reconnect with parts of your life that trauma has pushed away.
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How PTSD Impacts Daily Life
PTSD can quietly affect almost every area of your life.
While symptoms can look different from person to person, many people notice patterns such as:
- Repeated memories, flashbacks, or nightmares about the trauma.
- Feeling emotionally numb, shut down, or disconnected from others.
- Strong physical reactions when reminded of what happened, such as a racing heart, sweating, or shaking.
- Avoiding people, places, or situations that remind you of the trauma.
- Feeling constantly on guard, easily startled, or unable to relax.
- Irritability, anger, or sudden mood shifts that feel hard to control.
- Trouble concentrating, remembering details, or staying present.
A personalized PTSD treatment plan at Healing Rock Recovery focuses on understanding which symptoms affect you the most and building concrete skills to help you feel safe, stable, and in control of your responses.
How Healing Rock Can Help With PTSD & Addiction
At Healing Rock Recovery, we know that PTSD and addiction often overlap. We’re here to help you heal from both—mind, body, and spirit.
Our program combines trauma-informed care, evidence-based approaches, and a strong sense of community. You will never feel alone in this process.
Levels Of Care That Support Your PTSD Treatment Plan
Because our care is designed for men and women balancing work, family, and responsibilities, we offer structured support that is intensive yet flexible enough to fit into real life.
- Partial Hospitalization Program (PHP) with full days of treatment while you return home or to supportive housing in the evenings
- Intensive Outpatient Program (IOP) with daytime or evening groups that allow you to work, attend school, or care for family while in treatment
- Virtual PHP and IOP options that make it possible to engage in care when travel, health, or distance would otherwise be barriers
- Partnerships with sober living homes and alumni support to help you practice new skills in a stable environment
At each level, your PTSD treatment plan guides the structure of your days, the groups you attend, and the individual sessions you receive. As your symptoms change, we adjust your treatment plan so your care stays responsive and clinically appropriate.
Treatment Modalities & Trauma Therapy Techniques
Our program integrates a range of trauma therapies and supportive services for PTSD and substance use. Depending on your needs and clinical assessment, your PTSD treatment plan may include:
- Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact
- Trauma-focused therapies, such as cognitive processing therapy or other trauma-informed approaches, help you make meaning of what happened.
- Dialectical Behavior Therapy (DBT) skills to support emotion regulation, distress tolerance, and healthier relationships.
- Group therapy that connects you with others who understand the impact of trauma and addiction.
- Family-focused work to help loved ones understand PTSD, support recovery, and repair strained relationships.
- Faith-oriented groups and culturally sensitive programming, including Native American healing practices, for those who wish to include spirituality in their PTSD treatment plan.
At Healing Rock, our clinicians blend thoughtful structure with the flexibility needed to ensure your therapy progresses at a pace that honors your safety and fosters meaningful healing.
You are Capable and Deserving of Healing
People come to Healing Rock Recovery for more than symptom relief. They come because they want a place that feels safe, real, and grounded. Our environment is home-like rather than sterile, and our staff lead with compassion, accountability, and faith-informed values for those who welcome them.
You will not be rushed through a one-size-fits-all PTSD treatment plan. Instead, we focus on long-term healing, family restoration, and practical tools you can keep using after formal treatment ends.
With alumni programming, community connection, and continued support, our goal is to help you move from surviving with PTSD to building a life that feels meaningful and hopeful again.
Create A Life You Can Feel Present In
If PTSD and substance use have been shaping your choices, relationships, and routines for too long, you deserve a different way forward.
At Healing Rock Recovery, you can talk through what you are facing, explore options, and take steps that match your readiness and values.
How To Start PTSD Treatment At Healing Rock Recovery
Starting care can feel like a big step, especially if you are used to handling everything on your own.
Our team works to make the process as simple and respectful as possible:
- Reach out by phone or through our website to connect with our admissions team. You can briefly share what you are facing, including PTSD, substance use, or both.
- We will gather information, answer questions, and discuss what a PTSD treatment plan with our program might include.
- Our team will review insurance information and discuss financial options. Coverage varies by plan, so we will help you understand what your benefits entail.
- Together, we will determine whether PHP, IOP, virtual care, or another level of support is the best first step.
- Once admitted, you and your clinical team will continue to refine your PTSD treatment plan so that it remains responsive to your progress, challenges, and goals.
Throughout this process, you are encouraged to speak openly, ask questions, and involve supportive family or loved ones if that feels right for you.
Ready to Get Started?
You deserve support that grows with you, not a plan that stays the same while your life changes. As you make progress, your team will help you understand what is improving, what still feels difficult, and what kind of care feels right for you.
You can ask questions, share concerns, and stay connected to people who want you to feel steady and supported long after treatment ends.
Frequently Asked Questions
Some common questions we receive about PTSD treatment include:
What is a PTSD treatment plan?
A PTSD treatment plan is a structured outline of how your care team will support you in addressing trauma-related symptoms over time. It usually includes specific goals, such as reducing nightmares or improving sleep, along with the types of therapy, groups, and supportive services you will receive.
At Healing Rock Recovery, your PTSD treatment plan is individualized, reviewed regularly, and adjusted as your needs change, rather than remaining rigid or generic.
Can PTSD be cured, or is PTSD curable?
The honest answer is that there is no single cure that instantly removes all effects of trauma, and no ethical program can guarantee specific outcomes.
However, trauma-focused therapies can significantly reduce symptoms, improve functioning, and help many people feel that PTSD no longer runs their lives. Our focus at Healing Rock Recovery is on meaningful improvement, long-term support, and restoring hope, not on quick fixes.
What kinds of trauma therapy techniques are used for PTSD?
Evidence-based trauma therapy techniques for PTSD often include CBT with a trauma focus, cognitive processing therapy, and DBT. These methods help you gradually process traumatic memories, challenge unhelpful beliefs, and practice new ways of responding when you feel triggered.
At Healing Rock Recovery, your PTSD treatment plan may include one or more of these approaches depending on your history and clinical needs. The goal is to give you a range of tools so that you can choose what helps you most in moments of distress.
What if I have both PTSD and anxiety?
It is very common to experience PTSD, anxiety, panic, or generalized worry along with trauma symptoms.
Your PTSD treatment plan at Healing Rock Recovery will address PTSD, anxiety, and any substance use concerns together. This may include learning grounding skills, breathing techniques, and cognitive tools to respond differently to anxious thoughts and body sensations.
How long will I need to stay in treatment?
There is no one right length of time for PTSD treatment. Duration depends on clinical need, safety considerations, and how you are responding to care.
Some people may spend several weeks in a higher level of care, such as PHP, then step down to IOP or virtual services. Others may move through levels more quickly or more slowly, depending on what is most supportive.
Does your insurance
cover Mental Health Treatment?
To verify your insurance, or if you have any questions, please fill out this short form, or call us at (406) 412-4509.
